Author Archive
Ross Andel
Director of School of Aging Studies, University of South Florida
Management
Just 16 Minutes Of Sleep Loss Can Harm Work Concentration The Next Day
The health dangers of not getting enough restorative sleep have been documented for some time. Now, studies are suggesting that sleep loss is not only bad for your health but also for your job.
- Soomi Lee, David M. Almeida, Orfeu M. Buxton and Ross Andel, The Conversation