Author Archive

Hiren Muzumdar

Director of the Pediatric Sleep Evaluation Center, UPMC
Workforce

11 Things You Can Do to Adjust to Losing that Hour of Sleep when Daylight Saving Time Starts

Two sleep doctors offer some survival tips to help you adjust to losing that hour of sleep as clocks spring forward into daylight saving time.

  • Deepa Burman and Hiren Muzumdar, The Conversation
Featured eBooks
Budget Outlook for Fiscal 2025
Cyber Workforce
Missile Defense