Author Archive
Hiren Muzumdar
Director of the Pediatric Sleep Evaluation Center, UPMC
Workforce
11 Things You Can Do to Adjust to Losing that Hour of Sleep when Daylight Saving Time Starts
Two sleep doctors offer some survival tips to help you adjust to losing that hour of sleep as clocks spring forward into daylight saving time.
- Deepa Burman and Hiren Muzumdar, The Conversation